Ready to get some FREE Guest Passes for our loved ones?

To celebrate Valentines Day, during the week of February 10-14th, attend a class using your Membership, or any Class Package, and get a Guest Pass for Free! Attending 5 classes that week? You’ll get 5 guest passes!

*”Share the Love Guest Passes will be issued within 24 hours of your class taken.

*Passes are valid for 30 days.

*Not valid for booking classes using a “New Client Special” or a Guest Pass.

*Limit one Free “Share the Love” Guest Pass per person/per day.

Write a Google Review for FlightFORM & you are entered to win a Monthly Membership for the Month of March!

1. Giveaway ends 2/28/25 @ 2pm PST

2. Winner announced on March 1, 2025 in our Stories on Instagram + contacted directly.

3. Winning Monthly Membership will be valid for the Month of March 2025.

4. Anyone who has taken a class at FlightFORM from 4/1/23-2/28/25 is eligible for this Giveaway.

5. Already written a Google Review for us? Great, you will be entered to win!

Interested in becoming a Certified AntiGravity Instructor?

We will be hosting a training this Spring on April 4-6th, 2025 at FlightFORM.

Ready to elevate your fitness career? I’ve got you covered with an exclusive Lagree Certification led by the one and only Mia Donna Bliss—Lagree Master Trainer and Biomechanical Scientist!

🌟 Spring 2025 PNW Progressive Official Lagree Teacher Training 🌟

Learn to teach on both the MEGA PRO and the EVO II in this in-depth, hands-on training. Only 10 spots available to ensure personalized attention and mastery of the Lagree method!

📅 Dates & Details:

🗓️ April 5th 11–6:00pm @FlightFORM

🗓️ April 6th 12-7:00pm @Core Collective

💰 Cost: $2,199 – Payment plans available!

📩 Interested? Reach out at mia@miadonna.net or DM @fascialagree on Instagram.

Join us for a few hours of AntiGravity Just Kids fun!

Parents-drop your kids off while you get night out, and let your kids burn off some energy with our Certified staff.

Please note that is an instructor led class (not an open gym/play-place). Kids will have an opportunity to have some free-time in the hammocks, but the majority of our time will be spent learning. Limited to 10 participants.

AGES: 5-12

DATE: TBA

TIME: 5:30-8:30pm

PRE-REQUISITE: None

PRICE: $45.00

WHAT TO WEAR: Wear fitted/stretchy athletic clothing that covers the underarms, that would not ride up or fall down while inverted. Grips socks are recommended, but not required. Denim/jeans, zippers & jewelry are NOT allowed.

WHAT TO BRING: A water bottle, and a snack.

DROP OFF/PICK UP: Drop off/check in time will be 5:25-5:35pm. Doors will be locked for the safety of our staff and participants. Pick up time will be from 8:20-8:30pm.

REGISTRATION: When creating an account, please register the child, not the parent.

If you have more than one child to register, they will need their own account. This will need to be made with a different email account from your first child.

Breath work class with Certified Breath work Instructor Madi Bowen.

POTENTIAL BREATH WORK BENEFITS...

Nervous System Regulation - You come to class to learn, but being familiar with a few basic poses before your session can help you flow more easily!

Reduce Stress and Anxiety - Sustained deep breathing increases energy levels and motivation. It facilitates mental clarity and insights.

Connection & Creativity - Breath work explores altered/non-ordinary states of consciousness and through that practice connection to the inner self and feelings of euphoria and bliss can be reached.

DATE: TBD

TIME: 6:30-7:30pm

PRE-REQUISITE: None

PRICE: $20 for Members. $25 for Non-Members.

WHAT TO WEAR: Dress for Comfort - Dress in comfortable layers. Breathwork can heat up or cool down body temperature.

WHAT TO BRING: Bring Special Supplies (if you desire) - Freshly laundered pillows & blankets will be provided. You may also bring a special crystal or item to hold or set by your space. Bring something to drink - Breath work can leave the mouth dry so bring your water bottle.

Aerial Yoga & Sound Bath Event.

We are so thrilled to welcome Andrea, of Soul Space Wellness, for another Aerial Yoga & Sound bath at FlightFORM.

Participants will begin with a 30 minute AntiGravity Restorative class with Diana. This class will be in a low hammock with no inversions. Then you will get to relax in our hammocks for the remainder of class with a nourishing sound bath experience with Andrea.

Through the tones and vibrations of crystal singing bowls, chimes and other instruments, find deep relaxation and an opportunity for self-reflection.

Space is Limited to 10 Participants.

DATE: TBD

TIME: TBD

PRE-REQUISITE: No Aerial Yoga experience needed.

PRICE: $28.00 for Members. $35 for Non-Members.

WHAT TO WEAR: Wear fitted/stretchy athletic clothing that covers the underarms, that would not ride up or fall down while inverted. Grips socks are recommended, but not required. Denim/jeans, zippers & jewelry are NOT allowed.

Get ready to celebrate with us!

More details coming soon…stay tuned!